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When we make small changes they can have a big impact on our quality of life.

Tonya Y. Williams

Williams on Wellness is a Certified Minority Women-Owned Business.

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We are an inclusive and diverse team of professionals. We celebrate multiple approaches and points of view by building a culture where difference is valued. We take a holistic approach where creativity and understanding thrive in a multicultural environment.

Meet Tonya

Ayurveda & Reiki

I am a New Jersey-based Ayurveda Wellness and Lifestyle Coach and the mother of 4 amazing children. My journey began primarily because I wanted to show my children  that through changing your mindset and the power of positive affirmations, you could change your life.

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It's Time to Feel Better

Reiki Services

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Image by Sharon Pittaway

The Journey Towards Health Begins with YOU. Begin Your Journey Today.

Our Health, Our Choice. Get Started Today

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